Cals › Frozen desserts › Compare › FroPro Protein Lava Cake Caramel 230g 2 pack vs Nanna's Frozen Blackberry & Apple Pies Apple & Blackberry Pie 4 pack
FroPro Protein Lava Cake Caramel 230g 2 pack vs Nanna's Frozen Blackberry & Apple Pies Apple & Blackberry Pie 4 pack
Per 100 g, FroPro Protein Lava Cake Caramel 230g 2 pack has less sugar (8.7 vs 15.2), less sodium (168 vs 250), less saturated fat (3.4 vs 8.5) than Nanna's Frozen Blackberry & Apple Pies Apple & Blackberry Pie 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FroPro Protein Lava Cake Caramel 230g 2 pack8% fruit
vs
Nanna's Frozen Blackberry & Apple Pies Apple & Blackberry Pie 4 pack11% fruit
Energy (lower)
957 vs 1250 kJ
Protein (higher)
13 vs 3.7 g
Fat, total (lower)
5.2 vs 13.5 g
saturated (lower)
3.4 vs 8.5 g
Carbohydrate (lower)
32 vs 39.3 g
sugars (lower)
8.7 vs 15.2 g
Sodium (lower)
168 vs 250 mg
More fruit
11% vs 8%
Side by side, per 100 g
| Value | FroPro | Nanna's |
|---|---|---|
| Energy | 957 kJ (229 Cal) | 1250 kJ (299 Cal) |
| Protein | 13 g | 3.7 g |
| Fat, total | 5.2 g | 13.5 g |
| - saturated | 3.4 g | 8.5 g |
| Carbohydrate | 32 g | 39.3 g |
| - sugars | 8.7 g | 15.2 g |
| Sodium | 168 mg | 250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FroPro: Yogurt (Milk, Milk Solids, Live Yoghurt Cultures), Skimmed Milk, Blended Sweetener (Erythritol, Monkfruit Extract), White Chocolate (8%) (Sugar, Cocoa Butter, W
8% fruit
Nanna's: Australian Wheat flour, Margarine (Vegetable Oils and/or Animal Fats, Water, Salt, Emulsifiers(471, 322 (Soy)), Acidity Regulators (330, 331), Flavour, Antioxid
11% fruit