Cals › Frozen chips › Compare › Woolworths Essentials French Fries 1kg vs Woolworths Shoestring Fries 900g
Woolworths Essentials French Fries 1kg vs Woolworths Shoestring Fries 900g
Per 100 g, Woolworths Essentials French Fries 1kg has less sodium (20 vs 39), more protein (3 vs 2.8) than Woolworths Shoestring Fries 900g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
4.2 vs 4.5 g
trans (lower)
0.1 vs 1 g
Dietary fibre (higher)
2.6 vs 2.1 g
Sodium (lower)
20 vs 39 mg
Woolworths Shoestring Fries 900g leads on
Energy (lower)
598 vs 680 kJ
Carbohydrate (lower)
21.6 vs 26.8 g
Side by side, per 100 g
| Value | Woolworths Essentials | Woolworths |
|---|---|---|
| Energy | 680 kJ (163 Cal) | 598 kJ (143 Cal) |
| Protein | 3 g | 2.8 g |
| Fat, total | 4.2 g | 4.5 g |
| - saturated | 1 g | 1 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 26.8 g | 21.6 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 2.6 g | 2.1 g |
| Sodium | 20 mg | 39 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Woolworths Essentials: Potato (95%), Sunflower Oil, Dextrose (Wheat).
95% potato
Woolworths: Potato (95%), Canola Oil, Dextrose (Maize).
95% potato