Cals › Frozen chips › Compare › SEASONS PRIDE French Fries 1kg vs Strong Roots Oven Baked Sweet Potato Fries 500g
SEASONS PRIDE French Fries 1kg vs Strong Roots Oven Baked Sweet Potato Fries 500g
Per 100 g, SEASONS PRIDE French Fries 1kg has less sugar (1 vs 11.6), less sodium (39 vs 152), more protein (2.8 vs 0.7) than Strong Roots Oven Baked Sweet Potato Fries 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
SEASONS PRIDE French Fries 1kgSEASONS PRIDE
vs
Strong Roots Oven Baked Sweet Potato Fries 500gStrong Roots
SEASONS PRIDE French Fries 1kg leads on
Energy (lower)
598 vs 732 kJ
Protein (higher)
2.8 vs 0.7 g
Fat, total (lower)
4.5 vs 8 g
Carbohydrate (lower)
21.6 vs 23 g
sugars (lower)
1 vs 11.6 g
Sodium (lower)
39 vs 152 mg
saturated (lower)
0.5 vs 1 g
Side by side, per 100 g
| Value | SEASONS PRIDE | Strong Roots |
|---|---|---|
| Energy | 598 kJ (143 Cal) | 732 kJ (175 Cal) |
| Protein | 2.8 g | 0.7 g |
| Fat, total | 4.5 g | 8 g |
| - saturated | 1 g | 0.5 g |
| - monounsaturated | 2.9 g | - |
| - polyunsaturated | 1.3 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 21.6 g | 23 g |
| - sugars | 1 g | 11.6 g |
| Dietary fibre | - | 3.4 g |
| Sodium | 39 mg | 152 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
SEASONS PRIDE: see pack
Strong Roots: see pack