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McCain Pub Style Fries 750g vs Woolworths Essentials French Fries 1kg

Per 100 g, Woolworths Essentials French Fries 1kg has more potato (95% vs 92%), less sodium (20 vs 305), more protein (3 vs 2.9) than McCain Pub Style Fries 750g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Style Fries 750g
McCain Pub Style Fries 750g92% potato
vs
Woolworths Essentials French Fries 1kg
Woolworths Essentials French Fries 1kg95% potato
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
24.6 vs 26.8 g
sugars (lower)
0.3 vs 1 g
Fat, total (lower)
4.2 vs 5.2 g
Dietary fibre (higher)
2.6 vs 2 g
Sodium (lower)
20 vs 305 mg
More potato
95% vs 92%

Side by side, per 100 g

ValueMcCainWoolworths Essentials
Energy676 kJ (162 Cal)680 kJ (163 Cal)
Protein2.9 g3 g
Fat, total5.2 g4.2 g
- saturated0.1 g1 g
- monounsaturated3.4 g-
- polyunsaturated1.3 g-
- trans0.1 g0.1 g
Carbohydrate24.6 g26.8 g
- sugars0.3 g1 g
Dietary fibre2 g2.6 g
Sodium305 mg20 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bag

McCain: Potato (92%), Canola Oil, Batter (Wheat Flour, Wheat Starch, Salt, Maize Flour, Paprika, Onion Powder, Garlic Powder, Black Pepper, Dextrose), Acidity Regulator
92% potato
Woolworths Essentials: Potato (95%), Sunflower Oil, Dextrose (Wheat).
95% potato
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