Cals › Frozen chips › Compare › Birds Eye Golden Crunch Shoestring Chips 900g vs Woolworths Essentials French Fries 1kg
Birds Eye Golden Crunch Shoestring Chips 900g vs Woolworths Essentials French Fries 1kg
Per 100 g, Woolworths Essentials French Fries 1kg has more potato (95% vs 84%), less sodium (20 vs 358) than Birds Eye Golden Crunch Shoestring Chips 900g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Golden Crunch Shoestring Chips 900g84% potato
vs
Woolworths Essentials French Fries 1kg95% potato
saturated (lower)
0.7 vs 1 g
Carbohydrate (lower)
18.4 vs 26.8 g
Energy (lower)
680 vs 720 kJ
Fat, total (lower)
4.2 vs 9.2 g
Dietary fibre (higher)
2.6 vs 1.9 g
Sodium (lower)
20 vs 358 mg
More potato
95% vs 84%
Side by side, per 100 g
| Value | Birds Eye | Woolworths Essentials |
|---|---|---|
| Energy | 720 kJ (172 Cal) | 680 kJ (163 Cal) |
| Protein | 3 g | 3 g |
| Fat, total | 9.2 g | 4.2 g |
| - saturated | 0.7 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.4 g | 26.8 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 1.9 g | 2.6 g |
| Sodium | 358 mg | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Potato (84%), canola oil, *wheat* flour, thickeners (1400, 1420, guar gum), salt, maize starch, rice flour, dextrose (from maize), acidity regulators (450, sodi
84% potato
Woolworths Essentials: Potato (95%), Sunflower Oil, Dextrose (Wheat).
95% potato