Cals › Frozen chips › Compare › Birds Eye Deli French Fries Garlic Herb & Lemon 600g vs Strong Roots Crispy Skinny Fries 750g
Birds Eye Deli French Fries Garlic Herb & Lemon 600g vs Strong Roots Crispy Skinny Fries 750g
Per 100 g, Strong Roots Crispy Skinny Fries 750g has less sugar (0.2 vs 1), less sodium (84 vs 444) than Birds Eye Deli French Fries Garlic Herb & Lemon 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Deli French Fries Garlic Herb & Lemon 600g82% potato
vs
Strong Roots Crispy Skinny Fries 750gStrong Roots
Energy (lower)
783 vs 817 kJ
Protein (higher)
3.3 vs 1.9 g
Carbohydrate (lower)
20.3 vs 25 g
Fat, total (lower)
9 vs 9.9 g
sugars (lower)
0.2 vs 1 g
Dietary fibre (higher)
2.9 vs 2 g
Sodium (lower)
84 vs 444 mg
Side by side, per 100 g
| Value | Birds Eye | Strong Roots |
|---|---|---|
| Energy | 783 kJ (187 Cal) | 817 kJ (195 Cal) |
| Protein | 3.3 g | 1.9 g |
| Fat, total | 9.9 g | 9 g |
| - saturated | 0.7 g | 0.7 g |
| Carbohydrate | 20.3 g | 25 g |
| - sugars | 1 g | 0.2 g |
| Dietary fibre | 2 g | 2.9 g |
| Sodium | 444 mg | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Potato (82%), canola oil, flour (*wheat*, rice), salt, thickeners (1400, 1412), potato starch, garlic powder, lemon peel, natural flavour, acidity regulators (4
82% potato
Strong Roots: see pack