Cals › Custard & desserts › Compare › South Australian Gourmet Food Company High Fibre Chocolate Custard 120g vs Yogo Chocolate With Mini M&M's Custard Dessert 150g
South Australian Gourmet Food Company High Fibre Chocolate Custard 120g vs Yogo Chocolate With Mini M&M's Custard Dessert 150g
Per 100 g, South Australian Gourmet Food Company High Fibre Chocolate Custard 120g has less sugar (6.7 vs 20.9), less sodium (33 vs 67), less saturated fat (3.1 vs 3.7) than Yogo Chocolate With Mini M&M's Custard Dessert 150g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
South Australian Gourmet Food Company High Fibre Chocolate Custard 120gSouth Australian Gourmet Food Company
vs
Yogo Chocolate With Mini M&M's Custard Dessert 150g1% milk
Energy (lower)
560 vs 691 kJ
Fat, total (lower)
4.2 vs 5.8 g
saturated (lower)
3.1 vs 3.7 g
Carbohydrate (lower)
21 vs 24.3 g
sugars (lower)
6.7 vs 20.9 g
Dietary fibre (higher)
6.7 vs 0.4 g
Sodium (lower)
33 vs 67 mg
Protein (higher)
3.6 vs 3 g
Side by side, per 100 g
| Value | South Australian Gourmet Food Company | Yogo |
|---|---|---|
| Energy | 560 kJ (134 Cal) | 691 kJ (165 Cal) |
| Protein | 3 g | 3.6 g |
| Fat, total | 4.2 g | 5.8 g |
| - saturated | 3.1 g | 3.7 g |
| Carbohydrate | 21 g | 24.3 g |
| - sugars | 6.7 g | 20.9 g |
| Dietary fibre | 6.7 g | 0.4 g |
| Sodium | 33 mg | 67 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
South Australian Gourmet Food Company: see pack
Yogo: Chocolate YoGo: Milk, Skim Milk, Water, Sugar, Mil k Solids, Thickeners (1422, 412, 401, 407), Cocoa (1%), Cream, Flavour, Colour (150d), Salt.Choc M&M s (16%):
1% milk