Cals › Custard & desserts › Compare › Pauls Creamy Custard Vanilla Custard 150g x 6 pack vs South Australian Gourmet Food Company High Fibre Chocolate Custard 120g
Pauls Creamy Custard Vanilla Custard 150g x 6 pack vs South Australian Gourmet Food Company High Fibre Chocolate Custard 120g
Per 100 g, Pauls Creamy Custard Vanilla Custard 150g x 6 pack has less saturated fat (1.6 vs 3.1), more protein (4 vs 3) than South Australian Gourmet Food Company High Fibre Chocolate Custard 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pauls Creamy Custard Vanilla Custard 150g x 6 packPauls
vs

South Australian Gourmet Food Company High Fibre Chocolate Custard 120gSouth Australian Gourmet Food Company
Energy (lower)
442 vs 560 kJ
Protein (higher)
4 vs 3 g
Fat, total (lower)
2.5 vs 4.2 g
saturated (lower)
1.6 vs 3.1 g
Carbohydrate (lower)
16.5 vs 21 g
sugars (lower)
6.7 vs 13.5 g
Sodium (lower)
33 vs 94 mg
Side by side, per 100 g
| Value | Pauls | South Australian Gourmet Food Company |
|---|---|---|
| Energy | 442 kJ (106 Cal) | 560 kJ (134 Cal) |
| Protein | 4 g | 3 g |
| Fat, total | 2.5 g | 4.2 g |
| - saturated | 1.6 g | 3.1 g |
| Carbohydrate | 16.5 g | 21 g |
| - sugars | 13.5 g | 6.7 g |
| Dietary fibre | - | 6.7 g |
| Sodium | 94 mg | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, stabilisers 415 (from soy), 407, flavour, colour (106a).
South Australian Gourmet Food Company: see pack