Cals › Custard & desserts › Compare › Pauls Caramel Custard Pouch 140g vs Wicked Sister High Protein Vanilla Bean Custard 170g
Pauls Caramel Custard Pouch 140g vs Wicked Sister High Protein Vanilla Bean Custard 170g
Per 100 g, Wicked Sister High Protein Vanilla Bean Custard 170g has less sugar (5.3 vs 12.7), more protein (9.2 vs 3.4) than Pauls Caramel Custard Pouch 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Caramel Custard Pouch 140gPauls
vs
Wicked Sister High Protein Vanilla Bean Custard 170gWicked Sister
Protein (higher)
9.2 vs 3.4 g
Carbohydrate (lower)
6 vs 15.3 g
sugars (lower)
5.3 vs 12.7 g
Side by side, per 100 g
| Value | Pauls | Wicked Sister |
|---|---|---|
| Energy | 383 kJ (92 Cal) | 390 kJ (93 Cal) |
| Protein | 3.4 g | 9.2 g |
| Fat, total | 1.7 g | 3.1 g |
| - saturated | 1.1 g | 2 g |
| Carbohydrate | 15.3 g | 6 g |
| - sugars | 12.7 g | 5.3 g |
| Sodium | 57 mg | 63 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, natural flavour, stabilisers 407, 415, (from soy), caramelised sugar.
Wicked Sister: Water, Skim Milk Powder, Milk Protein Concentrate, Cream (Milk), Sweeteners (968, 960), Stabilisers (1442, 407, 466), Natural Flavours, Emulsifier (471), Colour