Cals › Custard & desserts › Compare › Pauls Caramel Custard Pouch 140g vs Unreal High Protein Custard Vanilla
Pauls Caramel Custard Pouch 140g vs Unreal High Protein Custard Vanilla
Per 100 g, Unreal High Protein Custard Vanilla has less sugar (4.2 vs 12.7), less saturated fat (0.1 vs 1.1), more protein (12 vs 3.4) than Pauls Caramel Custard Pouch 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pauls Caramel Custard Pouch 140g leads on
Sodium (lower)
57 vs 94 mg
Unreal High Protein Custard Vanilla leads on
Energy (lower)
254.1 vs 383 kJ
Protein (higher)
12 vs 3.4 g
Fat, total (lower)
0.1 vs 1.7 g
saturated (lower)
0.1 vs 1.1 g
Carbohydrate (lower)
11.8 vs 15.3 g
sugars (lower)
4.2 vs 12.7 g
Side by side, per 100 g
| Value | Pauls | Unreal |
|---|---|---|
| Energy | 383 kJ (92 Cal) | 254.1 kJ (61 Cal) |
| Protein | 3.4 g | 12 g |
| Fat, total | 1.7 g | 0.1 g |
| - saturated | 1.1 g | 0.1 g |
| Carbohydrate | 15.3 g | 11.8 g |
| - sugars | 12.7 g | 4.2 g |
| Dietary fibre | - | 0 g |
| Sodium | 57 mg | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Pauls: Milk, skim milk, sugar, thickener (1442), milk solids, natural flavour, stabilisers 407, 415, (from soy), caramelised sugar.
Unreal: see pack