Cals › Custard & desserts › Compare › Coles Christmas Traditional Pudding vs FOOD ENVY Truffle Dessert 500g
Coles Christmas Traditional Pudding vs FOOD ENVY Truffle Dessert 500g
Per 100 g, FOOD ENVY Truffle Dessert 500g has less sugar (26 vs 35), less sodium (54 vs 144), more protein (3.3 vs 3.25) than Coles Christmas Traditional Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Christmas Traditional Pudding leads on
Fat, total (lower)
6.19 vs 7.2 g
saturated (lower)
1.6 vs 5.8 g
FOOD ENVY Truffle Dessert 500g leads on
Energy (lower)
1020 vs 1230 kJ
Carbohydrate (lower)
37 vs 53.3 g
sugars (lower)
26 vs 35 g
Sodium (lower)
54 vs 144 mg
Side by side, per 100 g
| Value | Coles | FOOD ENVY |
|---|---|---|
| Energy | 1230 kJ (294 Cal) | 1020 kJ (244 Cal) |
| Protein | 3.25 g | 3.3 g |
| Fat, total | 6.19 g | 7.2 g |
| - saturated | 1.6 g | 5.8 g |
| - trans | 0.02 g | - |
| Carbohydrate | 53.3 g | 37 g |
| - sugars | 35 g | 26 g |
| Dietary fibre | 4.4 g | - |
| Sodium | 144 mg | 54 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
FOOD ENVY: see pack