Cals › Custard & desserts › Compare › Aunt Betty's Pudding Gooey Caramel 2 Pack vs Coles Christmas Matured Pudding
Aunt Betty's Pudding Gooey Caramel 2 Pack vs Coles Christmas Matured Pudding
Per 100 g, Aunt Betty's Pudding Gooey Caramel 2 Pack has less sugar (37.5 vs 42.4), less saturated fat (1.2 vs 2.6), more protein (3.7 vs 2.2) than Coles Christmas Matured Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1270 vs 1400 kJ
Protein (higher)
3.7 vs 2.2 g
Fat, total (lower)
4.7 vs 5.1 g
saturated (lower)
1.2 vs 2.6 g
Carbohydrate (lower)
56.6 vs 67 g
sugars (lower)
37.5 vs 42.4 g
Coles Christmas Matured Pudding leads on
Sodium (lower)
94 vs 364 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1270 kJ (304 Cal) | 1400 kJ (335 Cal) |
| Protein | 3.7 g | 2.2 g |
| Fat, total | 4.7 g | 5.1 g |
| - saturated | 1.2 g | 2.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 56.6 g | 67 g |
| - sugars | 37.5 g | 42.4 g |
| Dietary fibre | - | 4.7 g |
| Sodium | 364 mg | 94 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Aunt Betty's: Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Ag
Coles: see pack