Cals › Custard & desserts › Compare › Aunt Betty's Pudding Gooey Caramel 2 Pack vs Coles Christmas Chocolate Pudding
Aunt Betty's Pudding Gooey Caramel 2 Pack vs Coles Christmas Chocolate Pudding
Per 100 g, Coles Christmas Chocolate Pudding has less sugar (29 vs 37.5), less sodium (295 vs 364), more protein (4.27 vs 3.7) than Aunt Betty's Pudding Gooey Caramel 2 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1270 vs 1450 kJ
Fat, total (lower)
4.7 vs 11.8 g
saturated (lower)
1.2 vs 5.05 g
Coles Christmas Chocolate Pudding leads on
Protein (higher)
4.27 vs 3.7 g
Carbohydrate (lower)
52.8 vs 56.6 g
sugars (lower)
29 vs 37.5 g
Sodium (lower)
295 vs 364 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1270 kJ (304 Cal) | 1450 kJ (347 Cal) |
| Protein | 3.7 g | 4.27 g |
| Fat, total | 4.7 g | 11.8 g |
| - saturated | 1.2 g | 5.05 g |
| - trans | - | 0.09 g |
| Carbohydrate | 56.6 g | 52.8 g |
| - sugars | 37.5 g | 29 g |
| Dietary fibre | - | 5.3 g |
| Sodium | 364 mg | 295 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Aunt Betty's: Invert Sugar Syrup, Wheat Flour, Water, Glucose Syrup, Sugar, Rice Bran Oil, Humectants (Sorbitol, Glycerine), Milk Solids, Sweetened Condensed Milk, Raising Ag
Coles: see pack