Cals › Custard & desserts › Compare › Aunt Betty's Pudding Chocolate 2 Pack vs Coles Christmas Traditional Christmas Pudding
Aunt Betty's Pudding Chocolate 2 Pack vs Coles Christmas Traditional Christmas Pudding
Per 100 g, Aunt Betty's Pudding Chocolate 2 Pack has less sugar (38.2 vs 43), more protein (4.2 vs 1.9) than Coles Christmas Traditional Christmas Pudding.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
4.2 vs 1.9 g
Fat, total (lower)
6.2 vs 7.06 g
Carbohydrate (lower)
52.8 vs 58 g
sugars (lower)
38.2 vs 43 g
Sodium (lower)
137 vs 241 mg
Side by side, per 100 g
| Value | Aunt Betty's | Coles |
|---|---|---|
| Energy | 1310 kJ (313 Cal) | 1310 kJ (313 Cal) |
| Protein | 4.2 g | 1.9 g |
| Fat, total | 6.2 g | 7.06 g |
| - saturated | 1.9 g | 1.76 g |
| - trans | - | 0.02 g |
| Carbohydrate | 52.8 g | 58 g |
| - sugars | 38.2 g | 43 g |
| Dietary fibre | - | 4.4 g |
| Sodium | 241 mg | 137 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Aunt Betty's: Invert Sugar Syrup, Wheat Flour, Water, Sugar, Humectants (Glycerine, Sorbitol), Glucose Syrup, Rice Bran Oil, Cocoa Powder (4%), Milk Solids, Chocolate Chips (
4% milk
Coles: see pack