Cals › Crumpets & pancakes › Compare › Tip Top English Muffins Original Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Tip Top English Muffins Original Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Per 100 g, Tip Top English Muffins Original Bakery 6 pack has less sugar (2.2 vs 4.4), less sodium (296 vs 323), less saturated fat (0.5 vs 1) than Woolworths Free From Gluten Eng Muffins 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Tip Top English Muffins Original Bakery 6 packTip Top
vs

Woolworths Free From Gluten Eng Muffins 4 packWoolworths
Energy (lower)
826 vs 926 kJ
Protein (higher)
7.1 vs 6 g
Fat, total (lower)
2.1 vs 4.3 g
saturated (lower)
0.5 vs 1 g
trans (lower)
0.02 vs 1 g
sugars (lower)
2.2 vs 4.4 g
Sodium (lower)
296 vs 323 mg
Dietary fibre (higher)
8.5 vs 4.1 g
Side by side, per 100 g
| Value | Tip Top | Woolworths |
|---|---|---|
| Energy | 826 kJ (197 Cal) | 926 kJ (221 Cal) |
| Protein | 7.1 g | 6 g |
| Fat, total | 2.1 g | 4.3 g |
| - saturated | 0.5 g | 1 g |
| - monounsaturated | 0.85 g | - |
| - polyunsaturated | 0.64 g | - |
| - trans | 0.02 g | 1 g |
| Carbohydrate | 35 g | 35.1 g |
| - sugars | 2.2 g | 4.4 g |
| Dietary fibre | 4.1 g | 8.5 g |
| Sodium | 296 mg | 323 mg |
| Potassium | 130 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tip Top: Wheat Flour, Water, Baker's Yeast, Maize Polenta, Wheat Gluten, Vinegar, Canola Oil, Iodised Salt, Oat Fibre, Soy Flour, Acidity Regulators (341, 263, 262), Emu
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Soy Flour, Vegetable Oil, Maize Polenta, Maize Starch, Sugar, Vinegar, Egg White Powder, Yeast, Soy Pro