Cals › Crumpets & pancakes › Compare › Tip Top English Muffins Fruit Bakery 6 pack vs Woolworths Sourdough English Muffins 6 pack
Tip Top English Muffins Fruit Bakery 6 pack vs Woolworths Sourdough English Muffins 6 pack
Per 100 g, Woolworths Sourdough English Muffins 6 pack has less sugar (2.9 vs 11.8), less sodium (320 vs 340), more protein (9.9 vs 6.6) than Tip Top English Muffins Fruit Bakery 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Tip Top English Muffins Fruit Bakery 6 packTip Top
vs

Woolworths Sourdough English Muffins 6 packWoolworths
Energy (lower)
1050 vs 1140 kJ
Fat, total (lower)
2.8 vs 3.5 g
saturated (lower)
0.5 vs 1 g
Protein (higher)
9.9 vs 6.6 g
sugars (lower)
2.9 vs 11.8 g
Dietary fibre (higher)
4.5 vs 3.2 g
Sodium (lower)
320 vs 340 mg
Side by side, per 100 g
| Value | Tip Top | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 1140 kJ (272 Cal) |
| Protein | 6.6 g | 9.9 g |
| Fat, total | 2.8 g | 3.5 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 45.5 g | 47.2 g |
| - sugars | 11.8 g | 2.9 g |
| Dietary fibre | 3.2 g | 4.5 g |
| Sodium | 340 mg | 320 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tip Top: Wheat Flour, Water, Mixed Fruits (12%), Bakers Yea st, Wheat Gluten, Maize, Sugar, Vegetable Oils, Io dised Salt, Fibre (Oats and/or Wheat), Vinegar, So y Flour
Woolworths: Wheat Flour (Thiamin, Folic Acid), Water, Sourdoug h Culture (Water, Rye Flour, Vinegar, Fermented Ry e), Maize Polenta, Yeast, Vinegar, Vegetable Oil, Iodised