Cals › Crumpets & pancakes › Compare › Tip Top English Muffins Fruit Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Tip Top English Muffins Fruit Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Per 100 g, Woolworths Free From Gluten Eng Muffins 4 pack has less sugar (4.4 vs 11.8), less sodium (323 vs 340) than Tip Top English Muffins Fruit Bakery 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tip Top English Muffins Fruit Bakery 6 packTip Top
vs
Woolworths Free From Gluten Eng Muffins 4 packWoolworths
Protein (higher)
6.6 vs 6 g
Fat, total (lower)
2.8 vs 4.3 g
saturated (lower)
0.5 vs 1 g
Energy (lower)
926 vs 1050 kJ
Carbohydrate (lower)
35.1 vs 45.5 g
sugars (lower)
4.4 vs 11.8 g
Dietary fibre (higher)
8.5 vs 3.2 g
Side by side, per 100 g
| Value | Tip Top | Woolworths |
|---|---|---|
| Energy | 1050 kJ (251 Cal) | 926 kJ (221 Cal) |
| Protein | 6.6 g | 6 g |
| Fat, total | 2.8 g | 4.3 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 45.5 g | 35.1 g |
| - sugars | 11.8 g | 4.4 g |
| Dietary fibre | 3.2 g | 8.5 g |
| Sodium | 340 mg | 323 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tip Top: Wheat Flour, Water, Mixed Fruits (12%), Bakers Yea st, Wheat Gluten, Maize, Sugar, Vegetable Oils, Io dised Salt, Fibre (Oats and/or Wheat), Vinegar, So y Flour
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Soy Flour, Vegetable Oil, Maize Polenta, Maize Starch, Sugar, Vinegar, Egg White Powder, Yeast, Soy Pro