Cals › Crumpets & pancakes › Compare › Mighty Soft Fruit Loaf Cafe Style 600g vs Woolworths Fruit Toast Loaf 560g
Mighty Soft Fruit Loaf Cafe Style 600g vs Woolworths Fruit Toast Loaf 560g
Per 100 g, Woolworths Fruit Toast Loaf 560g has less sugar (16.2 vs 19.2), more protein (9.4 vs 8.3) than Mighty Soft Fruit Loaf Cafe Style 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Fruit Toast Loaf 560g leads on
Energy (lower)
1130 vs 1240 kJ
Protein (higher)
9.4 vs 8.3 g
Fat, total (lower)
2.5 vs 3 g
Carbohydrate (lower)
49.5 vs 54.2 g
sugars (lower)
16.2 vs 19.2 g
Side by side, per 100 g
| Value | Mighty Soft | Woolworths |
|---|---|---|
| Energy | 1240 kJ (296 Cal) | 1130 kJ (270 Cal) |
| Protein | 8.3 g | 9.4 g |
| Fat, total | 3 g | 2.5 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 54.2 g | 49.5 g |
| - sugars | 19.2 g | 16.2 g |
| Dietary fibre | 3.8 g | 4 g |
| Sodium | 265 mg | 280 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mighty Soft: Wheat flour, water, fruit (25%) (raisins and/or sultanas), yeast, sugar, wheat gluten, vegetable oil, iodised salt, cinnamon (0.5%), mixed spice, vinegar, veget
Woolworths: Wheat Flour, Water, Fruits (22%) (Raisins, Sultanas), Yeast, Wheat Gluten, Sugar, Canola Oil, Vinegar, Fermented Wheat Flour, Cinnamon (0.6%), Iodised Salt, Soy