Cals › Crumpets & pancakes › Compare › Golden Crumpets Round Wholemeal 6 pack vs Woolworths Crumpets 6 pack
Golden Crumpets Round Wholemeal 6 pack vs Woolworths Crumpets 6 pack
Per 100 g, Golden Crumpets Round Wholemeal 6 pack has less saturated fat (0.1 vs 1), more protein (6.5 vs 6) than Woolworths Crumpets 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
6.5 vs 6 g
saturated (lower)
0.1 vs 1 g
Dietary fibre (higher)
3.3 vs 3 g
Side by side, per 100 g
| Value | Golden | Woolworths |
|---|---|---|
| Energy | 775 kJ (185 Cal) | 724 kJ (173 Cal) |
| Protein | 6.5 g | 6 g |
| Fat, total | 0.8 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 35.7 g | 33.2 g |
| - sugars | 2.1 g | 2 g |
| Dietary fibre | 3.3 g | 3 g |
| Sodium | 655 mg | 640 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Golden: Wheat Flour, Water, Wholemeal Wheat Flour (20%), R aising Agents (450, 500), Iodised Salt, Preservati ves (282, 234), Dextrose, Vitamins (Thiamin, Folic Acid).C
20% wholegrain
Woolworths: Wheat Flour, Water, Raising Agents (Sodium Carbonate, 450), Iodised Salt, Preservatives (Calcium Propionate, Nisin), Dextrose, Vitamins (Thiamin, Folic Acid).