Cals › Crumpets & pancakes › Compare › Coles Frozen Bake At Home Pain Au Chocolat 6 Pack vs Mighty Soft Fruit Loaf Cafe Style 600g
Coles Frozen Bake At Home Pain Au Chocolat 6 Pack vs Mighty Soft Fruit Loaf Cafe Style 600g
Per 100 g, Mighty Soft Fruit Loaf Cafe Style 600g has less sodium (265 vs 315), less saturated fat (1 vs 16.4), more protein (8.3 vs 7.4) than Coles Frozen Bake At Home Pain Au Chocolat 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Bake At Home Pain Au Chocolat 6 PackColes
vs
Mighty Soft Fruit Loaf Cafe Style 600gMighty Soft
Carbohydrate (lower)
45.6 vs 54.2 g
sugars (lower)
11.3 vs 19.2 g
Energy (lower)
1240 vs 1730 kJ
Protein (higher)
8.3 vs 7.4 g
Fat, total (lower)
3 vs 22.2 g
saturated (lower)
1 vs 16.4 g
Dietary fibre (higher)
3.8 vs 1.1 g
Sodium (lower)
265 vs 315 mg
Side by side, per 100 g
| Value | Coles | Mighty Soft |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1240 kJ (296 Cal) |
| Protein | 7.4 g | 8.3 g |
| Fat, total | 22.2 g | 3 g |
| - saturated | 16.4 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 45.6 g | 54.2 g |
| - sugars | 11.3 g | 19.2 g |
| Dietary fibre | 1.1 g | 3.8 g |
| Sodium | 315 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Mighty Soft: Wheat flour, water, fruit (25%) (raisins and/or sultanas), yeast, sugar, wheat gluten, vegetable oil, iodised salt, cinnamon (0.5%), mixed spice, vinegar, veget