Cals › Crumpets & pancakes › Compare › Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack vs Woolworths All Butter Croissant Bake At Home 6 pack
Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack vs Woolworths All Butter Croissant Bake At Home 6 pack
Per 100 g, Woolworths All Butter Croissant Bake At Home 6 pack has less sugar (4.4 vs 13.2), more protein (7.5 vs 4.6) than Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Bake At Home Mini Cinnamon Swirls 6 PackColes
vs
Woolworths All Butter Croissant Bake At Home 6 packWoolworths
saturated (lower)
10.1 vs 14 g
trans (lower)
0.03 vs 1 g
Sodium (lower)
152 vs 376 mg
Energy (lower)
1450 vs 1640 kJ
Protein (higher)
7.5 vs 4.6 g
Fat, total (lower)
19.4 vs 25.1 g
Carbohydrate (lower)
34.3 vs 36.3 g
sugars (lower)
4.4 vs 13.2 g
Dietary fibre (higher)
2.3 vs 2 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1450 kJ (347 Cal) |
| Protein | 4.6 g | 7.5 g |
| Fat, total | 25.1 g | 19.4 g |
| - saturated | 10.1 g | 14 g |
| - trans | 0.03 g | 1 g |
| Carbohydrate | 36.3 g | 34.3 g |
| - sugars | 13.2 g | 4.4 g |
| Dietary fibre | 2 g | 2.3 g |
| Sodium | 152 mg | 376 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Wheat Flour, Butter (21%) (Milk), Water, Sugar, Yeast, Egg, Wheat Gluten, Salt, Skimmed Milk Powder, Milk Fat, Enzymes, Non Fat Dried Cream (Milk), Bulking Agen