Cals › Crumpets & pancakes › Compare › Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack vs Mighty Soft Raisin Toast 600g
Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack vs Mighty Soft Raisin Toast 600g
Per 100 g, Mighty Soft Raisin Toast 600g has less saturated fat (1 vs 10.1), more protein (8.3 vs 4.6) than Coles Frozen Bake At Home Mini Cinnamon Swirls 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Bake At Home Mini Cinnamon Swirls 6 PackColes
vs
Mighty Soft Raisin Toast 600gMighty Soft
Carbohydrate (lower)
36.3 vs 54.2 g
sugars (lower)
13.2 vs 19.2 g
Sodium (lower)
152 vs 265 mg
Mighty Soft Raisin Toast 600g leads on
Energy (lower)
1240 vs 1640 kJ
Protein (higher)
8.3 vs 4.6 g
Fat, total (lower)
3 vs 25.1 g
saturated (lower)
1 vs 10.1 g
Dietary fibre (higher)
3.8 vs 2 g
Side by side, per 100 g
| Value | Coles | Mighty Soft |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1240 kJ (296 Cal) |
| Protein | 4.6 g | 8.3 g |
| Fat, total | 25.1 g | 3 g |
| - saturated | 10.1 g | 1 g |
| - trans | 0.03 g | - |
| Carbohydrate | 36.3 g | 54.2 g |
| - sugars | 13.2 g | 19.2 g |
| Dietary fibre | 2 g | 3.8 g |
| Sodium | 152 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Mighty Soft: Wheat Flour, Water, Fruit^(25%) (Raisins and/or Sultanas), Yeast, Sugar, Wheat Gluten, Vegetable Oil, Iodised Salt, Cinnamon (0.5%), Mixed Spice, Vinegar, Veget