Cals › Crumpets & pancakes › Compare › Coles Frozen Bake At Home All Butter Croissants 6 Pack vs Mighty Soft Fruit Loaf Cafe Style 600g
Coles Frozen Bake At Home All Butter Croissants 6 Pack vs Mighty Soft Fruit Loaf Cafe Style 600g
Per 100 g, Mighty Soft Fruit Loaf Cafe Style 600g has less sodium (265 vs 394), less saturated fat (1 vs 16.7) than Coles Frozen Bake At Home All Butter Croissants 6 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Bake At Home All Butter Croissants 6 PackColes
vs
Mighty Soft Fruit Loaf Cafe Style 600gMighty Soft
Protein (higher)
9.1 vs 8.3 g
Carbohydrate (lower)
46 vs 54.2 g
sugars (lower)
5.2 vs 19.2 g
Energy (lower)
1240 vs 1790 kJ
Fat, total (lower)
3 vs 22.7 g
saturated (lower)
1 vs 16.7 g
Dietary fibre (higher)
3.8 vs 1.1 g
Sodium (lower)
265 vs 394 mg
Side by side, per 100 g
| Value | Coles | Mighty Soft |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1240 kJ (296 Cal) |
| Protein | 9.1 g | 8.3 g |
| Fat, total | 22.7 g | 3 g |
| - saturated | 16.7 g | 1 g |
| - trans | 0.1 g | - |
| Carbohydrate | 46 g | 54.2 g |
| - sugars | 5.2 g | 19.2 g |
| Dietary fibre | 1.1 g | 3.8 g |
| Sodium | 394 mg | 265 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Mighty Soft: Wheat flour, water, fruit (25%) (raisins and/or sultanas), yeast, sugar, wheat gluten, vegetable oil, iodised salt, cinnamon (0.5%), mixed spice, vinegar, veget