Cals › Crumpets & pancakes › Compare › Abbott's Bakery Sourdough English Muffins White 6 pack vs Woolworths English Muffins 6 pack
Abbott's Bakery Sourdough English Muffins White 6 pack vs Woolworths English Muffins 6 pack
Per 100 g, Abbott's Bakery Sourdough English Muffins White 6 pack has less sugar (2.4 vs 3), less sodium (323 vs 358), less saturated fat (0.4 vs 1) than Woolworths English Muffins 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Abbott's Bakery Sourdough English Muffins White 6 packAbbott's Bakery
vs
Woolworths English Muffins 6 packWoolworths
Protein (higher)
9.1 vs 8.6 g
Fat, total (lower)
2.4 vs 2.8 g
saturated (lower)
0.4 vs 1 g
sugars (lower)
2.4 vs 3 g
Sodium (lower)
323 vs 358 mg
Woolworths English Muffins 6 pack leads on
Energy (lower)
922 vs 954 kJ
Carbohydrate (lower)
37.4 vs 41.2 g
Side by side, per 100 g
| Value | Abbott's Bakery | Woolworths |
|---|---|---|
| Energy | 954 kJ (228 Cal) | 922 kJ (220 Cal) |
| Protein | 9.1 g | 8.6 g |
| Fat, total | 2.4 g | 2.8 g |
| - saturated | 0.4 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 41.2 g | 37.4 g |
| - sugars | 2.4 g | 3 g |
| Dietary fibre | 4.4 g | 4.5 g |
| Sodium | 323 mg | 358 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Abbott's Bakery: Wheat Flour, Water, Baker's Yeast, Wheat Sourdough Powder (2.5%), Maize, Wheat Gluten, Wholemeal Rye Flour, Canola Oil, Iodised Salt, Soy Flour, Fibre (Oats and
Woolworths: Wheat Flour, Water, Yeast, Wheat Gluten, Maize, Vinegar, Canola Oil, Iodised Salt, Soy Flour, Raising Agent (341), Acidity Regulators (263, 262), Emulsifiers [