Cals › Crackers › Compare › Valley Produce Company Seed Crisps Fig & Olive 170g vs Woolworths Multigrain Crackers Original 250g
Valley Produce Company Seed Crisps Fig & Olive 170g vs Woolworths Multigrain Crackers Original 250g
Per 100 g, Woolworths Multigrain Crackers Original 250g has less sugar (4.1 vs 22), less sodium (380 vs 1500), less saturated fat (1 vs 2) than Valley Produce Company Seed Crisps Fig & Olive 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Valley Produce Company Seed Crisps Fig & Olive 170gValley Produce Company
vs
Woolworths Multigrain Crackers Original 250gWoolworths
Energy (lower)
1570 vs 1720 kJ
Carbohydrate (lower)
50 vs 64 g
Protein (higher)
14.3 vs 10 g
Fat, total (lower)
8.7 vs 12 g
saturated (lower)
1 vs 2 g
trans (lower)
0.1 vs 1 g
sugars (lower)
4.1 vs 22 g
Sodium (lower)
380 vs 1500 mg
Side by side, per 100 g
| Value | Valley Produce Company | Woolworths |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1720 kJ (411 Cal) |
| Protein | 10 g | 14.3 g |
| Fat, total | 12 g | 8.7 g |
| - saturated | 2 g | 1 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 50 g | 64 g |
| - sugars | 22 g | 4.1 g |
| Dietary fibre | - | 7.9 g |
| Sodium | 1500 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Valley Produce Company: Plain White Flour, Figs 17%, Olives 17%, Pumpkin,Seeds. Linseed, Sesame Seeds, Poppy Seeds, Brown,Sugar, Honey, Sodium Bicarbonate, Milk Powder,,Salt
Woolworths: see pack