Cals › Crackers › Compare › Sakata Rice Puff Crisps Sweet & Salty 73g vs Woolworths Rice Cracker Seaweed 100g
Sakata Rice Puff Crisps Sweet & Salty 73g vs Woolworths Rice Cracker Seaweed 100g
Per 100 g, Woolworths Rice Cracker Seaweed 100g has less sugar (1.2 vs 13.2), less sodium (362 vs 407), less saturated fat (0.8 vs 2.5) than Sakata Rice Puff Crisps Sweet & Salty 73g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Rice Cracker Seaweed 100g leads on
Protein (higher)
7.7 vs 4.6 g
Fat, total (lower)
5.1 vs 9.9 g
saturated (lower)
0.8 vs 2.5 g
sugars (lower)
1.2 vs 13.2 g
Dietary fibre (higher)
1.6 vs 0.6 g
Sodium (lower)
362 vs 407 mg
Side by side, per 100 g
| Value | Sakata | Woolworths |
|---|---|---|
| Energy | 1750 kJ (418 Cal) | 1740 kJ (416 Cal) |
| Protein | 4.6 g | 7.7 g |
| Fat, total | 9.9 g | 5.1 g |
| - saturated | 2.5 g | 0.8 g |
| - monounsaturated | 4.2 g | - |
| - polyunsaturated | 3.2 g | - |
| - trans | 0 g | - |
| Carbohydrate | 82.8 g | 82.6 g |
| - sugars | 13.2 g | 1.2 g |
| Dietary fibre | 0.6 g | 1.6 g |
| Sodium | 407 mg | 362 mg |
| Potassium | 64 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Sakata: Rice (57%), Sugar, Rice Starch, Rice Bran Oil, Tapioca Starch, Salt.
Woolworths: Rice (90%), Seaweed Seasoning (4.7%)(Sugar, Salt, Soy Sauce Seasoning (Wheat), Maltodextrin, Roasted Seaweed Powder, Fish Powder, Garlic Powder, Onion Powder, Y