Cals › Crackers › Compare › Real Foods Corn Thins Multigrain 150g vs Table Of Plenty Share Topped Mini Rice Cakes Chocolate
Real Foods Corn Thins Multigrain 150g vs Table Of Plenty Share Topped Mini Rice Cakes Chocolate
Per 100 g, Real Foods Corn Thins Multigrain 150g has less sugar (0.7 vs 36.7), less saturated fat (0.5 vs 16.4), more protein (10.6 vs 5.5) than Table Of Plenty Share Topped Mini Rice Cakes Chocolate.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Real Foods Corn Thins Multigrain 150g6% wholegrain
vs
Table Of Plenty Share Topped Mini Rice Cakes Chocolate40% wholegrain
Energy (lower)
1590 vs 2010 kJ
Protein (higher)
10.6 vs 5.5 g
Fat, total (lower)
3.4 vs 19.1 g
saturated (lower)
0.5 vs 16.4 g
sugars (lower)
0.7 vs 36.7 g
Dietary fibre (higher)
6.8 vs 1.6 g
Sodium (lower)
155 vs 259 mg
More wholegrain
40% vs 6%
Side by side, per 100 g
| Value | Real Foods | Table Of Plenty |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 2010 kJ (480 Cal) |
| Protein | 10.6 g | 5.5 g |
| Fat, total | 3.4 g | 19.1 g |
| - saturated | 0.5 g | 16.4 g |
| - trans | 0 g | - |
| Carbohydrate | 72.1 g | 70.1 g |
| - sugars | 0.7 g | 36.7 g |
| Dietary fibre | 6.8 g | 1.6 g |
| Sodium | 259 mg | 155 mg |
| Potassium | 262 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Real Foods: Maize (78%), Sorghum (6%), Brown Rice (6%), Buckwheat (4.5%), Millet (2%), Sunflower and/or Canola Oil, Sea Salt.
6% wholegrain
Table Of Plenty: Milk Choc (60%)(Sugar, Vegetable Far, Whey Powder (Milk), Cocoa Powder, Emulsifiers (Soy Lecithin, 4 76), Stabiliser (492), natural Flavour), Wholegrai n Brown
40% wholegrain