Pureharvest Organic Rice Cakes vs Real Foods Corn Thins Original 150g
Per 100 g, Real Foods Corn Thins Original 150g has less saturated fat (0.5 vs 0.9), more protein (10.2 vs 9.5) than Pureharvest Organic Rice Cakes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Pureharvest Organic Rice Cakes leads on
Sodium (lower)
135 vs 259 mg
Real Foods Corn Thins Original 150g leads on
Protein (higher)
10.2 vs 9.5 g
saturated (lower)
0.5 vs 0.9 g
Carbohydrate (lower)
70.9 vs 79.1 g
Dietary fibre (higher)
7.3 vs 2.5 g
Side by side, per 100 g
| Value | Pureharvest | Real Foods |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1600 kJ (382 Cal) |
| Protein | 9.5 g | 10.2 g |
| Fat, total | 3.2 g | 3.4 g |
| - saturated | 0.9 g | 0.5 g |
| - monounsaturated | 1.2 g | - |
| - polyunsaturated | 1.1 g | - |
| - trans | 0 g | 0 g |
| Carbohydrate | 79.1 g | 70.9 g |
| - sugars | 0.3 g | 0.4 g |
| Dietary fibre | 2.5 g | 7.3 g |
| Sodium | 135 mg | 259 mg |
| Potassium | - | 247 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Pureharvest: see pack
Real Foods: Maize (98%), Vegetable Oil*, Sea Salt * no palm oi l added