Cals › Crackers › Compare › Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Woolworths Multigrain Crackers Original 250g
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Woolworths Multigrain Crackers Original 250g
Per 100 g, Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g has less sugar (1 vs 4.1), more protein (22.4 vs 14.3) than Woolworths Multigrain Crackers Original 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55gPrimo
vs
Woolworths Multigrain Crackers Original 250gWoolworths
Energy (lower)
1070 vs 1720 kJ
Protein (higher)
22.4 vs 14.3 g
Carbohydrate (lower)
14 vs 64 g
sugars (lower)
1 vs 4.1 g
Fat, total (lower)
8.7 vs 12.2 g
saturated (lower)
1 vs 7.6 g
Sodium (lower)
380 vs 765 mg
Side by side, per 100 g
| Value | Primo | Woolworths |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1720 kJ (411 Cal) |
| Protein | 22.4 g | 14.3 g |
| Fat, total | 12.2 g | 8.7 g |
| - saturated | 7.6 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 14 g | 64 g |
| - sugars | 1 g | 4.1 g |
| Dietary fibre | - | 7.9 g |
| Sodium | 765 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Primo: Smoked Ham Pork, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450),Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservativ
Woolworths: see pack