Cals › Crackers › Compare › Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Valley Produce Company Seed Crisps Fig & Olive 170g
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Valley Produce Company Seed Crisps Fig & Olive 170g
Per 100 g, Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g has less sugar (1 vs 22), less sodium (765 vs 1500), more protein (22.4 vs 10) than Valley Produce Company Seed Crisps Fig & Olive 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55gPrimo
vs

Valley Produce Company Seed Crisps Fig & Olive 170gValley Produce Company
Energy (lower)
1070 vs 1570 kJ
Protein (higher)
22.4 vs 10 g
Carbohydrate (lower)
14 vs 50 g
sugars (lower)
1 vs 22 g
Sodium (lower)
765 vs 1500 mg
saturated (lower)
2 vs 7.6 g
Side by side, per 100 g
| Value | Primo | Valley Produce Company |
|---|---|---|
| Energy | 1070 kJ (256 Cal) | 1570 kJ (375 Cal) |
| Protein | 22.4 g | 10 g |
| Fat, total | 12.2 g | 12 g |
| - saturated | 7.6 g | 2 g |
| - trans | - | 1 g |
| Carbohydrate | 14 g | 50 g |
| - sugars | 1 g | 22 g |
| Sodium | 765 mg | 1500 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Primo: Smoked Ham Pork, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450),Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservativ
Valley Produce Company: Plain White Flour, Figs 17%, Olives 17%, Pumpkin,Seeds. Linseed, Sesame Seeds, Poppy Seeds, Brown,Sugar, Honey, Sodium Bicarbonate, Milk Powder,,Salt