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CalsCrackersComparePrimo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Valley Produce Company Seed Crisps Fig & Olive 170g

Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g vs Valley Produce Company Seed Crisps Fig & Olive 170g

Per 100 g, Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g has less sugar (1 vs 22), less sodium (765 vs 1500), more protein (22.4 vs 10) than Valley Produce Company Seed Crisps Fig & Olive 170g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55gPrimo
vs
Valley Produce Company Seed Crisps Fig & Olive 170g
Valley Produce Company Seed Crisps Fig & Olive 170gValley Produce Company
Energy (lower)
1070 vs 1570 kJ
Protein (higher)
22.4 vs 10 g
Carbohydrate (lower)
14 vs 50 g
sugars (lower)
1 vs 22 g
Sodium (lower)
765 vs 1500 mg
saturated (lower)
2 vs 7.6 g

Side by side, per 100 g

ValuePrimoValley Produce Company
Energy1070 kJ (256 Cal)1570 kJ (375 Cal)
Protein22.4 g10 g
Fat, total12.2 g12 g
- saturated7.6 g2 g
- trans-1 g
Carbohydrate14 g50 g
- sugars1 g22 g
Sodium765 mg1500 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Primo: Smoked Ham Pork, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450),Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservativ
Valley Produce Company: Plain White Flour, Figs 17%, Olives 17%, Pumpkin,Seeds. Linseed, Sesame Seeds, Poppy Seeds, Brown,Sugar, Honey, Sodium Bicarbonate, Milk Powder,,Salt
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