Cals › Crackers › Compare › Olina's Bakehouse Wafer Crackers Black Pepper 100g vs Woolworths Traditional Cracker 250g
Olina's Bakehouse Wafer Crackers Black Pepper 100g vs Woolworths Traditional Cracker 250g
Per 100 g, Olina's Bakehouse Wafer Crackers Black Pepper 100g has less sugar (1 vs 2.7), less saturated fat (1 vs 5), more protein (9.8 vs 9.6) than Woolworths Traditional Cracker 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Wafer Crackers Black Pepper 100gOlina's Bakehouse
vs
Woolworths Traditional Cracker 250gWoolworths
Fat, total (lower)
3.2 vs 12.2 g
saturated (lower)
1 vs 5 g
sugars (lower)
1 vs 2.7 g
Woolworths Traditional Cracker 250g leads on
Carbohydrate (lower)
61 vs 79.8 g
Sodium (lower)
507 vs 586 mg
Side by side, per 100 g
| Value | Olina's Bakehouse | Woolworths |
|---|---|---|
| Energy | 1660 kJ (397 Cal) | 1670 kJ (399 Cal) |
| Protein | 9.8 g | 9.6 g |
| Fat, total | 3.2 g | 12.2 g |
| - saturated | 1 g | 5 g |
| - monounsaturated | - | 3 g |
| - polyunsaturated | - | 1.6 g |
| - trans | - | 0.7 g |
| Carbohydrate | 79.8 g | 61 g |
| - sugars | 1 g | 2.7 g |
| Dietary fibre | - | 2 g |
| Sodium | 586 mg | 507 mg |
| Potassium | - | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Wheat Flour, Cheese Powder Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330), Salt, Canola Oil, Cracked Black Pep
Woolworths: Wheat Flour, Palm Oil (Antioxidant (319)), Barley Malt Extract, Sugar, Salt, Yeast, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Enzymes (11