Cals › Crackers › Compare › Olina's Bakehouse Gluten Free Wafer Crackers Original 90g vs Woolworths Traditional Cracker 250g
Olina's Bakehouse Gluten Free Wafer Crackers Original 90g vs Woolworths Traditional Cracker 250g
Per 100 g, Olina's Bakehouse Gluten Free Wafer Crackers Original 90g has less sugar (0.6 vs 2.7), less saturated fat (0.8 vs 5) than Woolworths Traditional Cracker 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Gluten Free Wafer Crackers Original 90gOlina's Bakehouse
vs
Woolworths Traditional Cracker 250gWoolworths
Fat, total (lower)
3.2 vs 12.2 g
saturated (lower)
0.8 vs 5 g
sugars (lower)
0.6 vs 2.7 g
Woolworths Traditional Cracker 250g leads on
Protein (higher)
9.6 vs 2.9 g
Carbohydrate (lower)
61 vs 87.5 g
Sodium (lower)
507 vs 605 mg
Side by side, per 100 g
| Value | Olina's Bakehouse | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1670 kJ (399 Cal) |
| Protein | 2.9 g | 9.6 g |
| Fat, total | 3.2 g | 12.2 g |
| - saturated | 0.8 g | 5 g |
| - monounsaturated | - | 3 g |
| - polyunsaturated | - | 1.6 g |
| - trans | - | 0.7 g |
| Carbohydrate | 87.5 g | 61 g |
| - sugars | 0.6 g | 2.7 g |
| Dietary fibre | - | 2 g |
| Sodium | 605 mg | 507 mg |
| Potassium | - | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Starch (Tapioca, Maize), Rice Flour, Canola Oil, Cheese Powder Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330),
Woolworths: Wheat Flour, Palm Oil (Antioxidant (319)), Barley Malt Extract, Sugar, Salt, Yeast, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Enzymes (11