Cals › Crackers › Compare › Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Valley Produce Company Seed Crisps Fig & Olive 170g
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Valley Produce Company Seed Crisps Fig & Olive 170g
Per 100 g, Valley Produce Company Seed Crisps Fig & Olive 170g has less sugar (22 vs 28.7), more protein (10 vs 7) than Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100gOlina's Bakehouse
vs
Valley Produce Company Seed Crisps Fig & Olive 170gValley Produce Company
Fat, total (lower)
9.1 vs 12 g
saturated (lower)
1.4 vs 2 g
Sodium (lower)
697 vs 1500 mg
Energy (lower)
1570 vs 1710 kJ
Protein (higher)
10 vs 7 g
Carbohydrate (lower)
50 vs 70.3 g
sugars (lower)
22 vs 28.7 g
Side by side, per 100 g
| Value | Olina's Bakehouse | Valley Produce Company |
|---|---|---|
| Energy | 1710 kJ (409 Cal) | 1570 kJ (375 Cal) |
| Protein | 7 g | 10 g |
| Fat, total | 9.1 g | 12 g |
| - saturated | 1.4 g | 2 g |
| - trans | - | 1 g |
| Carbohydrate | 70.3 g | 50 g |
| - sugars | 28.7 g | 22 g |
| Sodium | 697 mg | 1500 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (21%) Linseeds, Sunflower Seeds (5%), Rice Flour, Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Greek Style Yo
Valley Produce Company: Plain White Flour, Figs 17%, Olives 17%, Pumpkin,Seeds. Linseed, Sesame Seeds, Poppy Seeds, Brown,Sugar, Honey, Sodium Bicarbonate, Milk Powder,,Salt