Cals › Crackers › Compare › Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Sakata Rice Crackers Wholegrain Original Snack 80g
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Sakata Rice Crackers Wholegrain Original Snack 80g
Per 100 g, Sakata Rice Crackers Wholegrain Original Snack 80g has less sugar (1.3 vs 28.7), less sodium (396 vs 697), more protein (8.7 vs 7) than Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100gOlina's Bakehouse
vs
Sakata Rice Crackers Wholegrain Original Snack 80g69% wholegrain
no measured leads
Protein (higher)
8.7 vs 7 g
Fat, total (lower)
7.4 vs 9.1 g
sugars (lower)
1.3 vs 28.7 g
Sodium (lower)
396 vs 697 mg
Side by side, per 100 g
| Value | Olina's Bakehouse | Sakata |
|---|---|---|
| Energy | 1710 kJ (409 Cal) | 1690 kJ (404 Cal) |
| Protein | 7 g | 8.7 g |
| Fat, total | 9.1 g | 7.4 g |
| - saturated | 1.4 g | 1.4 g |
| - monounsaturated | - | 2.5 g |
| - polyunsaturated | - | 3.6 g |
| - trans | - | 0 g |
| Carbohydrate | 70.3 g | 71.9 g |
| - sugars | 28.7 g | 1.3 g |
| Dietary fibre | - | 10.1 g |
| Sodium | 697 mg | 396 mg |
| Potassium | - | 292 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (21%) Linseeds, Sunflower Seeds (5%), Rice Flour, Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Greek Style Yo
Sakata: Wholegrain Rice (69%), (Rice, Rice Bran), Corn Flour, Linseed, Inulin (Dietary Fibre), Chia Seed, Rice Bran Oil, Salt. May Contains Soy
69% wholegrain