Cals › Crackers › Compare › Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g
Per 100 g, Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g has less sugar (1 vs 28.7), more protein (22.4 vs 7) than Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100gOlina's Bakehouse
vs
Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55gPrimo
Fat, total (lower)
9.1 vs 12.2 g
saturated (lower)
1.4 vs 7.6 g
Sodium (lower)
697 vs 765 mg
Energy (lower)
1070 vs 1710 kJ
Protein (higher)
22.4 vs 7 g
Carbohydrate (lower)
14 vs 70.3 g
sugars (lower)
1 vs 28.7 g
Side by side, per 100 g
| Value | Olina's Bakehouse | Primo |
|---|---|---|
| Energy | 1710 kJ (409 Cal) | 1070 kJ (256 Cal) |
| Protein | 7 g | 22.4 g |
| Fat, total | 9.1 g | 12.2 g |
| - saturated | 1.4 g | 7.6 g |
| Carbohydrate | 70.3 g | 14 g |
| - sugars | 28.7 g | 1 g |
| Sodium | 697 mg | 765 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (21%) Linseeds, Sunflower Seeds (5%), Rice Flour, Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Greek Style Yo
Primo: Smoked Ham Pork, Acidity Regulators (326, 262), Cure Salt, Mineral Salts (451, 450),Dextrose (Maize or Tapioca), Sugar, Flavours, Antioxidant (316), Preservativ