Cals › Crackers › Compare › Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Primo Protein Salami Cheese & Wholegrain Crackers 55g

Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g vs Primo Protein Salami Cheese & Wholegrain Crackers 55g

Per 100 g, Primo Protein Salami Cheese & Wholegrain Crackers 55g has less sugar (1.5 vs 28.7), more protein (24 vs 7) than Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100gOlina's Bakehouse

Primo Protein Salami Cheese & Wholegrain Crackers 55gPrimo

Olina's Bakehouse Gluten Free Artisan Crackers Fig & Sunflower Seed 100g leads on

Fat, total (lower)

9.1 vs 22.2 g

Sodium (lower)

697 vs 1000 mg

Primo Protein Salami Cheese & Wholegrain Crackers 55g leads on

Energy (lower)

1480 vs 1710 kJ

Protein (higher)

24 vs 7 g

Carbohydrate (lower)

13.3 vs 70.3 g

sugars (lower)

1.5 vs 28.7 g

Side by side, per 100 g

Value	Olina's Bakehouse	Primo
Energy	1710 kJ (409 Cal)	1480 kJ (354 Cal)
Protein	7 g	24 g
Fat, total	9.1 g	22.2 g
- saturated	1.4 g	-
Carbohydrate	70.3 g	13.3 g
- sugars	28.7 g	1.5 g
Sodium	697 mg	1000 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (21%) Linseeds, Sunflower Seeds (5%), Rice Flour, Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Greek Style Yo

Primo: Salami Pork, Salt, Pork Protein, Dextrose (Maize or Tapioca), Milk Solids, Spices, Lactose (Milk), Smoke Flavour, Mineral Salt (451), Antioxidant (316), Dried V