Cals › Crackers › Compare › Olina's Bakehouse Artisan Crackers Biscuits Date & Apricot 100g vs Woolworths Traditional Cracker 250g
Olina's Bakehouse Artisan Crackers Biscuits Date & Apricot 100g vs Woolworths Traditional Cracker 250g
Per 100 g, Woolworths Traditional Cracker 250g has less sugar (2.7 vs 33.5), less sodium (507 vs 650), more protein (9.6 vs 8.4) than Olina's Bakehouse Artisan Crackers Biscuits Date & Apricot 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Artisan Crackers Biscuits Date & Apricot 100gOlina's Bakehouse
vs
Woolworths Traditional Cracker 250gWoolworths
Fat, total (lower)
6.2 vs 12.2 g
saturated (lower)
0.9 vs 5 g
Dietary fibre (higher)
7.7 vs 2 g
Woolworths Traditional Cracker 250g leads on
Protein (higher)
9.6 vs 8.4 g
Carbohydrate (lower)
61 vs 71.7 g
sugars (lower)
2.7 vs 33.5 g
Sodium (lower)
507 vs 650 mg
Side by side, per 100 g
| Value | Olina's Bakehouse | Woolworths |
|---|---|---|
| Energy | 1660 kJ (397 Cal) | 1670 kJ (399 Cal) |
| Protein | 8.4 g | 9.6 g |
| Fat, total | 6.2 g | 12.2 g |
| - saturated | 0.9 g | 5 g |
| - monounsaturated | - | 3 g |
| - polyunsaturated | - | 1.6 g |
| - trans | - | 0.7 g |
| Carbohydrate | 71.7 g | 61 g |
| - sugars | 33.5 g | 2.7 g |
| Dietary fibre | 7.7 g | 2 g |
| Sodium | 650 mg | 507 mg |
| Potassium | - | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Wheat Flour, Linseeds (15%), Diced Dates Dates (13 %), Rice Flour, Raw Sugar, Dried Apricots Apricots (8%), Rice Flour, Preservative (220 (Sulphites)), Honey, G
Woolworths: Wheat Flour, Palm Oil (Antioxidant (319)), Barley Malt Extract, Sugar, Salt, Yeast, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Enzymes (11