Cals › Crackers › Compare › Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100g vs Woolworths Multigrain Crackers Original 250g
Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100g vs Woolworths Multigrain Crackers Original 250g
Per 100 g, Woolworths Multigrain Crackers Original 250g has less sugar (4.1 vs 29.7), less sodium (380 vs 698), less saturated fat (1 vs 1.2) than Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Olina's Bakehouse Artisan Crackers Biscuits Cranberry & Sunflower Seed 100gOlina's Bakehouse
vs
Woolworths Multigrain Crackers Original 250gWoolworths
no measured leads
Protein (higher)
14.3 vs 9.4 g
Fat, total (lower)
8.7 vs 9.6 g
sugars (lower)
4.1 vs 29.7 g
Sodium (lower)
380 vs 698 mg
Side by side, per 100 g
| Value | Olina's Bakehouse | Woolworths |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1720 kJ (411 Cal) |
| Protein | 9.4 g | 14.3 g |
| Fat, total | 9.6 g | 8.7 g |
| - saturated | 1.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 65.6 g | 64 g |
| - sugars | 29.7 g | 4.1 g |
| Dietary fibre | 7.9 g | 7.9 g |
| Sodium | 698 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Olina's Bakehouse: Wheat Flour, Seeds (22%) Flaxseeds, Sunflower Seeds (5%), Raw Sugar, Sweetened Dried Cranberries Cranberries (7%), Sugar, Sunflower Oil, Honey, Greek Style Yogh
Woolworths: see pack