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Nana Crispy Virgin Oil & Sea Salt 150g vs Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100g

Per 100 g, Nana Crispy Virgin Oil & Sea Salt 150g has less sugar (1 vs 29.4), less sodium (264 vs 763), less saturated fat (0.46 vs 1.2) than Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Nana Crispy Virgin Oil & Sea Salt 150g
Nana Crispy Virgin Oil & Sea Salt 150gNana
vs
Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100g
Olina's Bakehouse Artisan Crackers Biscuits Fig & Black Olive 100gOlina's Bakehouse
Protein (higher)
14.6 vs 9 g
Fat, total (lower)
4.8 vs 7.9 g
saturated (lower)
0.46 vs 1.2 g
Carbohydrate (lower)
41.6 vs 68.5 g
sugars (lower)
1 vs 29.4 g
Sodium (lower)
264 vs 763 mg
Dietary fibre (higher)
9.3 vs 2.2 g

Side by side, per 100 g

ValueNanaOlina's Bakehouse
Energy1680 kJ (402 Cal)1680 kJ (402 Cal)
Protein14.6 g9 g
Fat, total4.8 g7.9 g
- saturated0.46 g1.2 g
Carbohydrate41.6 g68.5 g
- sugars1 g29.4 g
Dietary fibre2.2 g9.3 g
Sodium264 mg763 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Nana: see pack
Olina's Bakehouse: Wheat Flour, Linseeds (17%), Diced Figs Dried Figs (14%), Rice Flour, Salt, Raw Sugar, Honey, Black Olives Olives (3%), Water, Salt, Colour (579), Greek Style Y
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