Cals › Crackers › Compare › Nana Crispy Rosemary Parmesan & Garlic 150g vs Woolworths Original Rice Crackers 100g
Nana Crispy Rosemary Parmesan & Garlic 150g vs Woolworths Original Rice Crackers 100g
Per 100 g, Nana Crispy Rosemary Parmesan & Garlic 150g has less sugar (0.9 vs 1), more protein (14.2 vs 8.2) than Woolworths Original Rice Crackers 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
14.2 vs 8.2 g
Carbohydrate (lower)
47.4 vs 85.6 g
Dietary fibre (higher)
1.9 vs 1.1 g
Fat, total (lower)
3.6 vs 8.1 g
saturated (lower)
0.7 vs 1.24 g
Sodium (lower)
273 vs 392 mg
Side by side, per 100 g
| Value | Nana | Woolworths |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1740 kJ (416 Cal) |
| Protein | 14.2 g | 8.2 g |
| Fat, total | 8.1 g | 3.6 g |
| - saturated | 1.24 g | 0.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 47.4 g | 85.6 g |
| - sugars | 0.9 g | 1 g |
| Dietary fibre | 1.9 g | 1.1 g |
| Sodium | 392 mg | 273 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Nana: see pack
Woolworths: Rice (93%), Maltodextrin (from Corn), Sunflower Oi l (Antioxidant (319)), Salt