Cals › Crackers › Compare › Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g vs Woolworths Multigrain Crackers Original 250g
Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g vs Woolworths Multigrain Crackers Original 250g
Per 100 g, Woolworths Multigrain Crackers Original 250g has less sugar (4.1 vs 9.4), less sodium (380 vs 701), less saturated fat (1 vs 16.2) than Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mainland Cheese Snack with Crackers Cranberry & Sunflower Seed 38gMainland
vs
Woolworths Multigrain Crackers Original 250gWoolworths
Protein (higher)
19.6 vs 14.3 g
Carbohydrate (lower)
20.9 vs 64 g
Fat, total (lower)
8.7 vs 27.4 g
saturated (lower)
1 vs 16.2 g
sugars (lower)
4.1 vs 9.4 g
Sodium (lower)
380 vs 701 mg
Side by side, per 100 g
| Value | Mainland | Woolworths |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1720 kJ (411 Cal) |
| Protein | 19.6 g | 14.3 g |
| Fat, total | 27.4 g | 8.7 g |
| - saturated | 16.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 20.9 g | 64 g |
| - sugars | 9.4 g | 4.1 g |
| Dietary fibre | - | 7.9 g |
| Sodium | 701 mg | 380 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Mainland: Tasty Cheddar Cheese (69%) Milk, Salt, Cultures (Milk). Enzyme (Non-Animal Rennet), Cranberry & Sunflower Seed Crackers 31% Wheat Flour, Seeds Flaxseeds. Sunflo
Woolworths: see pack