Cals
CalsCrackersCompareMainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g vs Red Rock Deli Mini Grissini Salted Sourdough With Rosemary 135g

Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g vs Red Rock Deli Mini Grissini Salted Sourdough With Rosemary 135g

Per 100 g, Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g has less sugar (1 vs 3.1), less sodium (744 vs 1030), more protein (20.5 vs 13.4) than Red Rock Deli Mini Grissini Salted Sourdough With Rosemary 135g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36g
Mainland Cheddar Cheese & Lavosh Crackers Rosemary & Rock Salt 36gMainland
vs
Red Rock Deli Mini Grissini Salted Sourdough With Rosemary 135g
Red Rock Deli Mini Grissini Salted Sourdough With Rosemary 135gRed Rock Deli
Protein (higher)
20.5 vs 13.4 g
Carbohydrate (lower)
17.7 vs 64.1 g
sugars (lower)
1 vs 3.1 g
Sodium (lower)
744 vs 1030 mg
Fat, total (lower)
10.1 vs 29.5 g
saturated (lower)
1.1 vs 18.6 g

Side by side, per 100 g

ValueMainlandRed Rock Deli
Energy1770 kJ (423 Cal)1740 kJ (416 Cal)
Protein20.5 g13.4 g
Fat, total29.5 g10.1 g
- saturated18.6 g1.1 g
- monounsaturated-5.7 g
- polyunsaturated-3.2 g
- trans-0.1 g
Carbohydrate17.7 g64.1 g
- sugars1 g3.1 g
Dietary fibre-5.8 g
Sodium744 mg1030 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Mainland: Tasty cheddar cheese 72% milk, salt, cultures (milk), enzyme (non-animal rennet), rock salt & rosemary lavosh crackers 28% wheat flour, butter (cream (milk), sa
Red Rock Deli: Wheat Flour, Canola Oil, Yeast Powder, Dried Rosemary (2.5%), Salt (2.5%), Wheat Gluten, White Vinegar, Wheat Bran, Thickener (415), Sourdough Culture (0.1%)
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