Cals › Crackers › Compare › Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g vs Red Rock Deli Selection Crackers Sea Salt & Rosemary 130g
Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g vs Red Rock Deli Selection Crackers Sea Salt & Rosemary 130g
Per 100 g, Red Rock Deli Selection Crackers Sea Salt & Rosemary 130g has less sugar (3 vs 3.4), less sodium (426 vs 1340), less saturated fat (1.4 vs 17.4) than Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120gLoka
vs
Red Rock Deli Selection Crackers Sea Salt & Rosemary 130gRed Rock Deli
Protein (higher)
34 vs 9.1 g
Carbohydrate (lower)
5.2 vs 65.4 g
Dietary fibre (higher)
23.4 vs 6.4 g
Fat, total (lower)
17.6 vs 29.7 g
saturated (lower)
1.4 vs 17.4 g
sugars (lower)
3 vs 3.4 g
Sodium (lower)
426 vs 1340 mg
Side by side, per 100 g
| Value | Loka | Red Rock Deli |
|---|---|---|
| Energy | 1970 kJ (471 Cal) | 1970 kJ (471 Cal) |
| Protein | 34 g | 9.1 g |
| Fat, total | 29.7 g | 17.6 g |
| - saturated | 17.4 g | 1.4 g |
| - monounsaturated | - | 10.3 g |
| - polyunsaturated | - | 5.8 g |
| - trans | - | 0.2 g |
| Carbohydrate | 5.2 g | 65.4 g |
| - sugars | 3.4 g | 3 g |
| Dietary fibre | 23.4 g | 6.4 g |
| Sodium | 1340 mg | 426 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Loka: Lupin Flour, Coconut Oil, Sea Salt, Baking Powder, Rosemary, Xanthan Gum, Bicarbonate Soda
Red Rock Deli: Wheat Flour, Canola Oil, Corn Starch, Oat Fibre, Sugar, Maltodextrin, Raising Agents (341, 500), Salt, Yeast, Mineral Salt (Potassium Chloride), Herbs (Thyme, P