Cals › Crackers › Compare › DAMORA Rice Crackers Seaweed 100g vs Woolworths Traditional Cracker 250g
DAMORA Rice Crackers Seaweed 100g vs Woolworths Traditional Cracker 250g
Per 100 g, DAMORA Rice Crackers Seaweed 100g has less sugar (0.4 vs 2.7), less sodium (461 vs 507), less saturated fat (0.4 vs 5) than Woolworths Traditional Cracker 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
DAMORA Rice Crackers Seaweed 100g leads on
Fat, total (lower)
1.1 vs 12.2 g
saturated (lower)
0.4 vs 5 g
sugars (lower)
0.4 vs 2.7 g
Sodium (lower)
461 vs 507 mg
Woolworths Traditional Cracker 250g leads on
Protein (higher)
9.6 vs 7.2 g
Carbohydrate (lower)
61 vs 88.9 g
Side by side, per 100 g
| Value | DAMORA | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1670 kJ (399 Cal) |
| Protein | 7.2 g | 9.6 g |
| Fat, total | 1.1 g | 12.2 g |
| - saturated | 0.4 g | 5 g |
| - monounsaturated | - | 3 g |
| - polyunsaturated | - | 1.6 g |
| - trans | - | 0.7 g |
| Carbohydrate | 88.9 g | 61 g |
| - sugars | 0.4 g | 2.7 g |
| Dietary fibre | - | 2 g |
| Sodium | 461 mg | 507 mg |
| Potassium | - | 145 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
DAMORA: see pack
Woolworths: Wheat Flour, Palm Oil (Antioxidant (319)), Barley Malt Extract, Sugar, Salt, Yeast, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin (Soy)), Enzymes (11

