Cals › Crackers › Compare › DAMORA Admiral's Quarters Original Water Crackers 125g vs Woolworths Plain Water Crackers 125g
DAMORA Admiral's Quarters Original Water Crackers 125g vs Woolworths Plain Water Crackers 125g
Per 100 g, Woolworths Plain Water Crackers 125g has less sugar (2.3 vs 2.7), less sodium (505 vs 682), less saturated fat (3.9 vs 4.5) than DAMORA Admiral's Quarters Original Water Crackers 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
DAMORA Admiral's Quarters Original Water Crackers 125gDAMORA
vs
Woolworths Plain Water Crackers 125gWoolworths
Protein (higher)
11.1 vs 7.9 g
Carbohydrate (lower)
71.9 vs 76.2 g
Woolworths Plain Water Crackers 125g leads on
Fat, total (lower)
8.3 vs 9.8 g
saturated (lower)
3.9 vs 4.5 g
sugars (lower)
2.3 vs 2.7 g
Sodium (lower)
505 vs 682 mg
Side by side, per 100 g
| Value | DAMORA | Woolworths |
|---|---|---|
| Energy | 1770 kJ (423 Cal) | 1760 kJ (421 Cal) |
| Protein | 11.1 g | 7.9 g |
| Fat, total | 9.8 g | 8.3 g |
| - saturated | 4.5 g | 3.9 g |
| Carbohydrate | 71.9 g | 76.2 g |
| - sugars | 2.7 g | 2.3 g |
| Dietary fibre | - | 3.5 g |
| Sodium | 682 mg | 505 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
DAMORA: see pack
Woolworths: Wheat Flour, Vegetable Fats and Oils (Palm Oil, Antioxidant (307b)), Salt, Raising Agent (Sodium Carbonate).