Cals › Crackers › Compare › Coles Simply Original Water Crackers vs DAMORA Admiral's Quarters Original Water Crackers 125g
Coles Simply Original Water Crackers vs DAMORA Admiral's Quarters Original Water Crackers 125g
Per 100 g, DAMORA Admiral's Quarters Original Water Crackers 125g has less sugar (2.7 vs 3.3), more protein (11.1 vs 10.1) than Coles Simply Original Water Crackers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Original Water CrackersColes Simply
vs
DAMORA Admiral's Quarters Original Water Crackers 125gDAMORA
Coles Simply Original Water Crackers leads on
Sodium (lower)
626 vs 682 mg
Protein (higher)
11.1 vs 10.1 g
sugars (lower)
2.7 vs 3.3 g
Side by side, per 100 g
| Value | Coles Simply | DAMORA |
|---|---|---|
| Energy | 1770 kJ (423 Cal) | 1770 kJ (423 Cal) |
| Protein | 10.1 g | 11.1 g |
| Fat, total | 9.5 g | 9.8 g |
| - saturated | 4.4 g | 4.5 g |
| - monounsaturated | 1.6 g | - |
| - polyunsaturated | 3.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 72.1 g | 71.9 g |
| - sugars | 3.3 g | 2.7 g |
| Dietary fibre | 3.2 g | - |
| Sodium | 626 mg | 682 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
DAMORA: see pack