Cals › Crackers › Compare › Coles Seaweed Rice Crackers vs Fantastic Delites Cheddar Cheese Flavour 100g
Coles Seaweed Rice Crackers vs Fantastic Delites Cheddar Cheese Flavour 100g
Per 100 g, Fantastic Delites Cheddar Cheese Flavour 100g has less sugar (4.4 vs 8.33), less saturated fat (2.1 vs 2.39) than Coles Seaweed Rice Crackers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Seaweed Rice Crackers leads on
Protein (higher)
7.2 vs 6 g
Fat, total (lower)
3.09 vs 9.7 g
Sodium (lower)
748 vs 946 mg
saturated (lower)
2.1 vs 2.39 g
Carbohydrate (lower)
68.7 vs 80.2 g
sugars (lower)
4.4 vs 8.33 g
Dietary fibre (higher)
2.4 vs 2.09 g
Side by side, per 100 g
| Value | Coles | Fantastic |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1630 kJ (390 Cal) |
| Protein | 7.2 g | 6 g |
| Fat, total | 3.09 g | 9.7 g |
| - saturated | 2.39 g | 2.1 g |
| - trans | 0 g | - |
| Carbohydrate | 80.2 g | 68.7 g |
| - sugars | 8.33 g | 4.4 g |
| Dietary fibre | 2.09 g | 2.4 g |
| Sodium | 748 mg | 946 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Fantastic: Rice Flour (54%), Maize Starch, Vegetable Oil (Ant ioxidant (E320)), Potato Starch, Cheese Powder (4%) (Milk), Potato Flakes (Preservative (E222)), Tap ioca Sta