Cals › Crackers › Compare › Coles Assorted Crackers Selection vs Red Rock Deli Biscuit Crackers Platter Pack Garlic & Herbs 115g
Coles Assorted Crackers Selection vs Red Rock Deli Biscuit Crackers Platter Pack Garlic & Herbs 115g
Per 100 g, Coles Assorted Crackers Selection has less sugar (6.1 vs 7.9), less sodium (467 vs 680) than Red Rock Deli Biscuit Crackers Platter Pack Garlic & Herbs 115g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Assorted Crackers SelectionColes
vs
Red Rock Deli Biscuit Crackers Platter Pack Garlic & Herbs 115gRed Rock Deli
Coles Assorted Crackers Selection leads on
sugars (lower)
6.1 vs 7.9 g
Dietary fibre (higher)
3 vs 1.6 g
Sodium (lower)
467 vs 680 mg
Protein (higher)
14.5 vs 11.2 g
Fat, total (lower)
14.5 vs 15.6 g
saturated (lower)
1.4 vs 5.5 g
Side by side, per 100 g
| Value | Coles | Red Rock Deli |
|---|---|---|
| Energy | 1880 kJ (449 Cal) | 1888 kJ (451 Cal) |
| Protein | 11.2 g | 14.5 g |
| Fat, total | 15.6 g | 14.5 g |
| - saturated | 5.5 g | 1.4 g |
| - monounsaturated | - | 8.4 g |
| - polyunsaturated | - | 4.8 g |
| - trans | - | 0 g |
| Carbohydrate | 64 g | 64.7 g |
| - sugars | 6.1 g | 7.9 g |
| Dietary fibre | 3 g | 1.6 g |
| Sodium | 467 mg | 680 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Red Rock Deli: Wheat Flour, Canola Oil, Wheat Gluten, Maltodextrin, Salt, Whey Powder (Milk), Sugar, Yeast Powder, Onion Powder, Vinegar, Yeast Extracts, Natural Flavours (Mil