Cals › Crackers › Compare › Ceres Organics Brown Rice Cakes Original 110g vs Real Foods Corn Thins Sesame
Ceres Organics Brown Rice Cakes Original 110g vs Real Foods Corn Thins Sesame
Per 100 g, Real Foods Corn Thins Sesame has less sugar (0.4 vs 0.5), less sodium (225 vs 395), less saturated fat (0.5 vs 0.6) than Ceres Organics Brown Rice Cakes Original 110g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ceres Organics Brown Rice Cakes Original 110gCeres Organics
vs
Real Foods Corn Thins SesameReal Foods
Fat, total (lower)
2.1 vs 3.4 g
Real Foods Corn Thins Sesame leads on
Protein (higher)
10.7 vs 8 g
Carbohydrate (lower)
69.9 vs 82 g
Dietary fibre (higher)
8.3 vs 4.2 g
Sodium (lower)
225 vs 395 mg
Side by side, per 100 g
| Value | Ceres Organics | Real Foods |
|---|---|---|
| Energy | 1590 kJ (380 Cal) | 1610 kJ (385 Cal) |
| Protein | 8 g | 10.7 g |
| Fat, total | 2.1 g | 3.4 g |
| - saturated | 0.6 g | 0.5 g |
| - monounsaturated | 4.57 g | - |
| - polyunsaturated | 3.51 g | - |
| - trans | 0.05 g | 0 g |
| Carbohydrate | 82 g | 69.9 g |
| - sugars | 0.5 g | 0.4 g |
| Dietary fibre | 4.2 g | 8.3 g |
| Sodium | 395 mg | 225 mg |
| Potassium | 220 mg | 207 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Ceres Organics: Jasmine Brown Rice (Certified Organic), Water, Sea Salt.
Real Foods: Organic Maize (97%), Sesame (2%), Sea Salt (0.5%)