Cals › Crackers › Compare › Captain's Table Classic Water Crackers 125g vs Essential Lavosh Crackers With Black Pepper 120g
Captain's Table Classic Water Crackers 125g vs Essential Lavosh Crackers With Black Pepper 120g
Per 100 g, Captain's Table Classic Water Crackers 125g and Essential Lavosh Crackers With Black Pepper 120g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Captain's Table Classic Water Crackers 125gCaptain's Table
vs

Essential Lavosh Crackers With Black Pepper 120gEssential
no measured leads
no measured leads
Side by side, per 100 g
| Value | Captain's Table | Essential |
|---|---|---|
| Energy | 1980 kJ (473 Cal) | - |
| Protein | 13 g | - |
| Fat, total | 11.9 g | - |
| - saturated | 5.3 g | - |
| Carbohydrate | 74 g | - |
| - sugars | 1 g | - |
| Sodium | 620 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Captain's Table: Wheat Flour, Vegetable Oil (Contains Antioxidant (319)), Wheat Gluten, Salt.
Essential: see pack